F.A.Q

Q: Will I be asleep during the session?
A: No, you will be lying down on your back with your eyes closed; however, you will be completely aware and have a relaxed feeling after the session, much like after a massage session.

Q: Will you be touching me during the Reiki session?
A: During the session I will touch your extremities only, i.e., your hands, arms, legs, and feet. Optional, with client permission, I may touch your back to clear the adrenals and kidneys. Otherwise, I will hover my hands over various Chakras (energy centers) in the body. I may hover over other parts of your body that require energy healing.

Q: What is a Chakra?
A: A Chakra is an energy center and a Sanskrit word meaning spinning wheel. There are 7 running along the center of the body with other minor Chakras at center of the palms of the hands and bottoms of the feet. A balanced Chakra spins in a circular motion. A disturbance or blockage within a Chakra can close, flatten, or skew and even cause the Chakra to spin in the opposite direction effecting the flow of the energy in the body and mind.

Q: How does Hypnosis work?
A: Hypnosis allows us to access our subconscious mind. The subconsious mind is where our basic bodily functions like breathing and heart beating are controlled. It is also where every belief, thought, word, and experience you have ever had is stored. Through hypnosis your subconscious mind can be rewired to overcome anxieties, fears, phobias, negative habits, heal pain, enhance skills, etc.

Q: Will I be asleep?
A: No, you will be seated with your eyes closed and fully aware of the entire session.

Q: What does hypnosis feel like?
A: Hypnosis is much like a daydream where you are aware of where you are and what you are doing, but at the same time you are immersed in the experience and sensations of your thoughts, ideas, and
images. Examples of this natural state of the mind are like watching a movie, driving home on auto-pilot, or practicing meditation.

Q: Can I be hypnotized?
A: Most people go under hypnosis very easily, while a small
percentage can show great resistance because of fear of being controlled. When under hypnosis, you are completely in control and can stop the session whenever you need to.

Q: Do I need to believe in hypnosis for it to work?
A: No. Hypnosis is based on scientific principles which work whether or not we believe in them. In 1958 the AMA (American Medical Association) recognized hypnosis as a safe and effective treatment for a wide range of medical and behavioral problems.

Q: What will the hypnotherapy session be like?
A: The session will begin with questions to get some insight into why you've come, what motivates you, and what changes you want to see and feel. Next, while sitting in a comfortable position you will begin to go into a state of relaxation. Once in a relaxed state, I will guide you on the journey to experience what you want changed and offer positive suggestions you desire to your subconscious mind to achieve the change you want to achieve. At the end of the session, your subconscious mind will have new thoughts and images to put the healing process in motion. The session will last approximately 2 hours.

Q: What is regression therapy?
A: Regression therapy is the most effective form of hypnotherapy to get to the root cause of an issue stemming from a traumatic experience in childhood, recent past, or another lifetime. It can expedite the healing process by changing the limiting beliefs you have incorporated about yourself and the circumstances surrounding the trauma.

Q: Is past life regression real or imagined?
A: It could possibly be imagination, i.e., a metaphorical way for the mind to find answers. Some who don't believe in past lives, during a session can find themselves in another body, in another time period, and their experience is very real and relevant to the struggles they are experiencing in the present lifetime.

Q: What is the regression therapy session like?
A: The session will begin as a regular hypnotherapy session however at one point I will begin to converse directly with you through your subconscious mind to address the issue you want to find the root cause of. You will begin to see images in your mind's eye, as well as experiencing feelings and sensations as I ask you questions about your journey. This may bring you back to your childhood, a recent past, or a past life to help you gain insight as to the root cause of the issue. Your subconscious mind, where all your memories are stored, will be able to bring the root cause to light for your conscious mind to see and understand. This will allow you to permanently remove the negative charge associated with the unwanted behavior, thoughts, and emotions. The session lasts approximately 2 to 3 hours.
 

Q: What is a Life Coach?
A: A life coach is a wellness professional who helps people make progress in their lives in order to attain greater fulfillment. For example, improving their relationships, careers, nutrition, exercise, and day-to-day lives.

Q: How does a Life Coach help?
A: A life coach can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle.
A life coach will target your unique skills and gifts to help you to make the most of your strengths and provide the support you need to achieve long-lasting changes.

Q: What does a Life Coaching session entail and how many will there be?
A: An in-depth, motivational, and transformative conversation customized to your area of interest. The life coaching session can be in person or on-line via Teams. Number of sessions will depend on the issue, the goal and how quickly you work towards that goal. Each session will last approximately 1 hour.

Q: Why would someone need their house cleared?
A: Some of the typical reasons are if you have moved into a new home; someone has had an illness or died in the home; fear of going to sleep at night and sensing spiritual disturbances.

Q: How is a house cleared?
A: A house clearing consists of cleansing, purifying, blessing, and gridding the home and land to restore peace, balance and harmony in the space.

Q: What does the House Clearing session entail?
A: First, there will be a phone interview to find out why you want the home cleared. Next, an appointment will be set. Once at the home, there will be another brief interview to confirm that there have been no changes that need to be made. The clearing will begin with smudging, using sage or palo santo, throughout the entire space. If needed, I will create a protected space to cross over any lost spirit(s) and remove harmful, disruptive energies. Then, I will place protections throughout the entire space. In some cases, cleansing of a family member may be warranted. Finally, I will bless the space to keep it safe and clear from the occurring disturbance.

Anxiety, Behavioral Issues, Childhood Traumas, Codependency, Coping Skills, Depression, Emotional Disturbance, Grief, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, Insomnia, Stress, Trauma and PTSD, and much more.